The first few days - so far, so good!
Day 4 on WW Points Plus program and doing pretty well! I think I have messed up my calculations on a few food items, like still counting the fruit as '0 points' even though I was throwing them into a smoothie. When I put it the ingredients into the recipe builder tool on the WW website, my 2 point smoothie transformed into a 6 point smoothie - yikes! I am going to check on that at my first official weigh-in on Monday. So far, so good with staying within the plan guidelines while not feeling like I am starving. I do need to drink more water and eat more veggies. Looking forward to some scale movement at the weigh-in on Monday!
I also went on a 4 mile walk yesterday with my teammates for the Avon Walk for Breast Cancer. Woohoo! I was slow (20 minute miles), I wasn't sure if I would make it up a few of the hills without passing out, and my hips are definitely feeling it today, but I am proud of myself for actually getting out there and doing it. The weather is supposed to cool down tomorrow and we have scheduled another walk for Sunday morning. I may sneak one in on Friday if I can - maybe my first training leg for C25K (Couch to 5K)?
Thanks to my friend and Avon teammate Laurie for giving me a shout-out on her blog and giving me my only official blog Followers so far! I look forward to checking out your blogs and getting to know you all better.
Labels: Avon Walk for Breast Cancer, Couch to 5K, Laurie, Weight Watchers
2 Comments:
Good job on the walk! You did great. So glad to have you with us, lots of laughs in store.
The extra points in your smoothie are not the end of the world, especially if you are not dipping into the extra weekly points at all. BUT counting fruit as zero, to me at least, is one of the flaws of WW's program right now. It still has calories after all!
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